{"id":3988,"date":"2024-09-03T14:00:27","date_gmt":"2024-09-03T12:00:27","guid":{"rendered":"https:\/\/www.emmasofia.no\/?page_id=3988"},"modified":"2025-07-16T04:44:35","modified_gmt":"2025-07-16T02:44:35","slug":"artikler","status":"publish","type":"page","link":"https:\/\/emmasofia.no\/artikler\/","title":{"rendered":"Artikler"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-bottom-center\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--xx-large);padding-right:0;padding-bottom:var(--wp--preset--spacing--xx-large);padding-left:0;min-height:750px;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/www.emmasofia.no\/app\/uploads\/2024\/11\/Emma-Blogg-ny-video.mp4\" data-object-fit=\"cover\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-main-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<section class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-56578ac7 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:var(--wp--preset--spacing--medium);padding-bottom:0;padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-58192f54 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-background-blur has-primary-accent-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f7f76095 wp-block-group-is-layout-constrained\" style=\"border-radius:5px;padding-top:var(--wp--preset--spacing--medium);padding-right:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--medium);padding-left:var(--wp--preset--spacing--medium)\">\n<h2 class=\"wp-block-heading has-secondary-color has-text-color has-link-color has-medium-font-size wp-elements-4122bffeaeed4decb11dfd3710dc8a3b\" style=\"font-style:normal;font-weight:500\">Artikler om psykiske utfordringer, problemer og l\u00f8sninger.<\/h2>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-969342ed3c2ec31e5455b4d35b1cd778 wp-block-paragraph\">Her finner du artikler og videoer om alt fra angst, ADHD til medisinassistert behandling.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-group alignfull has-base-background-color has-background is-horizontal is-content-justification-left is-layout-flex wp-container-core-group-is-layout-235a28c1 wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--xx-large);padding-right:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--xx-large);padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-f5e88f48 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-query alignfull is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template has-background has-base-background-color is-layout-grid wp-container-core-post-template-is-layout-93ef33a6 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-8344 post type-post status-publish format-standard has-post-thumbnail hentry category-parterapi\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/parterapi\/ikke-bare-krise\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Parterapi er ikke bare for kriser \u2013 f\u00e5 hjelp f\u00f8r problemene vokser\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-scaled.jpg 1707w, https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-200x300.jpg 200w, https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-683x1024.jpg 683w, https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-768x1152.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-1024x1536.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/hanna-lazar-arnrnz42w0e-unsplash-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/parterapi\/\" rel=\"tag\">Parterapi<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/parterapi\/ikke-bare-krise\/\" target=\"_self\" >Parterapi er ikke bare for kriser \u2013 f\u00e5 hjelp f\u00f8r problemene vokser<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-29T16:00:00+02:00\">29. May 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8345 post type-post status-publish format-standard has-post-thumbnail hentry category-parterapi\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/parterapi\/forsta-hverandre-bedre\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1975\" src=\"https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Parterapi \u2013 hjelp til \u00e5 forst\u00e5 hverandre bedre\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-300x231.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-1024x790.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-768x593.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-1536x1185.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/martijn-baudoin-rve2mp6yqzg-unsplash-2048x1580.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/parterapi\/\" rel=\"tag\">Parterapi<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/parterapi\/forsta-hverandre-bedre\/\" target=\"_self\" >Parterapi \u2013 hjelp til \u00e5 forst\u00e5 hverandre bedre<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-29T15:07:03+02:00\">29. May 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8321 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-hos-kvinner-og-jenter\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"ADHD hos kvinner \u2013 symptomer, maskering og sen diagnose\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-scaled.jpg 1707w, https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-200x300.jpg 200w, https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-683x1024.jpg 683w, https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-768x1152.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-1024x1536.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/charlesdeluvio-rrwivqzlm7k-unsplash-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-hos-kvinner-og-jenter\/\" target=\"_self\" >ADHD hos kvinner \u2013 symptomer, maskering og sen diagnose<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-29T11:07:57+02:00\">29. April 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8301 post type-post status-publish format-standard has-post-thumbnail hentry category-psykosomatikk\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykosomatikk\/fibromyalgi-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis test for fibromyalgi &#8211; f\u00e5 innsikt p\u00e5 fibromyalgitest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-1024x684.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-768x513.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-1536x1025.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/andrey-k-wvy-mmr6q_g-unsplash-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykosomatikk\/\" rel=\"tag\">Psykosomatikk<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykosomatikk\/fibromyalgi-test\/\" target=\"_self\" >Ta en gratis test for fibromyalgi &#8211; f\u00e5 innsikt p\u00e5 fibromyalgitest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-24T08:06:00+01:00\">24. March 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8270 post type-post status-publish format-standard has-post-thumbnail hentry category-spiseforstyrrelse\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/spiseforstyrrelse\/spiseforstyrrelse-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis test for spiseforstyrrelser &#8211; f\u00e5 innsikt p\u00e5 spiseforstyrrelsetest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-scaled.jpg 1707w, https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-200x300.jpg 200w, https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-683x1024.jpg 683w, https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-768x1152.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-1024x1536.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/sehajpal-singh-1op1s6uhs0s-unsplash-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/spiseforstyrrelse\/\" rel=\"tag\">Spiseforstyrrelse<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/spiseforstyrrelse\/spiseforstyrrelse-test\/\" target=\"_self\" >Ta en gratis test for spiseforstyrrelser &#8211; f\u00e5 innsikt p\u00e5 spiseforstyrrelsetest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-20T08:45:00+01:00\">20. March 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8271 post type-post status-publish format-standard has-post-thumbnail hentry category-bipolar\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/bipolar\/bipolar-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis selvtest for bipolar lidelse p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 Bipolartest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-scaled.jpg 1707w, https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-200x300.jpg 200w, https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-683x1024.jpg 683w, https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-768x1152.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-1024x1536.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/marcos-paulo-prado-2knp1sqknoc-unsplash-1366x2048.jpg 1366w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/bipolar\/\" rel=\"tag\">Bipolar<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/bipolar\/bipolar-test\/\" target=\"_self\" >Ta en gratis selvtest for bipolar lidelse p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 Bipolartest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-17T09:04:00+01:00\">17. March 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8290 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-autisme category-psykisk-helse\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/fra-avslag-til-gjennomslag\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Fra avslag til gjennomslag i offentlige s\u00f8knader og hjelpesystemer\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-1536x1024.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/christin-hume-mfb1b1s4smc-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/emmasofia.no\/artikler\/autisme\/\" rel=\"tag\">Autisme<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/\" rel=\"tag\">Psykisk helse<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/fra-avslag-til-gjennomslag\/\" target=\"_self\" >Fra avslag til gjennomslag i offentlige s\u00f8knader og hjelpesystemer<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-02-26T12:07:07+01:00\">26. February 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8288 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-autisme category-psykisk-helse\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/tre-tips-til-bedre-soknader-til-stotteordninger\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Tre tips til bedre s\u00f8knader til NAV og offentlige st\u00f8tteordninger\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-1536x1024.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/clay-banks-n9aaeiha9hi-unsplash-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/emmasofia.no\/artikler\/autisme\/\" rel=\"tag\">Autisme<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/\" rel=\"tag\">Psykisk helse<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/tre-tips-til-bedre-soknader-til-stotteordninger\/\" target=\"_self\" >Tre tips til bedre s\u00f8knader til NAV og offentlige st\u00f8tteordninger<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-02-23T15:45:24+01:00\">23. February 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8286 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd category-autisme category-psykisk-helse\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/nar-systemet-ikke-ser-deg\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"N\u00e5r systemet ikke ser deg med autisme, ADHD eller annen nevrodivergens\u00a0\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-scaled.jpg 1707w, https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-200x300.jpg 200w, https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-683x1024.jpg 683w, https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-768x1152.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-1024x1536.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/linkedin-sales-solutions-ws73le0gnks-unsplash-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/emmasofia.no\/artikler\/autisme\/\" rel=\"tag\">Autisme<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/\" rel=\"tag\">Psykisk helse<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/nar-systemet-ikke-ser-deg\/\" target=\"_self\" >N\u00e5r systemet ikke ser deg med autisme, ADHD eller annen nevrodivergens\u00a0<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-02-23T15:15:14+01:00\">23. February 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8269 post type-post status-publish format-standard has-post-thumbnail hentry category-angst\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/panikkangst-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/vijendra-singh-uyei3-qkb8c-unsplash-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis test for panikkangst &#8211; f\u00e5 innsikt p\u00e5 panikkangsttest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/vijendra-singh-uyei3-qkb8c-unsplash-scaled.jpg 1920w, https:\/\/emmasofia.no\/app\/uploads\/vijendra-singh-uyei3-qkb8c-unsplash-225x300.jpg 225w, https:\/\/emmasofia.no\/app\/uploads\/vijendra-singh-uyei3-qkb8c-unsplash-768x1024.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/vijendra-singh-uyei3-qkb8c-unsplash-1152x1536.jpg 1152w, https:\/\/emmasofia.no\/app\/uploads\/vijendra-singh-uyei3-qkb8c-unsplash-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/\" rel=\"tag\">Angst<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/panikkangst-test\/\" target=\"_self\" >Ta en gratis test for panikkangst &#8211; f\u00e5 innsikt p\u00e5 panikkangsttest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-01-27T14:45:28+01:00\">27. January 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8227 post type-post status-publish format-standard has-post-thumbnail hentry category-psykisk-helse\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/gjor-2026-til-et-godt-ar\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2127\" src=\"https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Gj\u00f8r 2026 til et godt \u00e5r!\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-300x249.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-1024x851.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-768x638.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-1536x1276.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-2048x1701.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/\" rel=\"tag\">Psykisk helse<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/gjor-2026-til-et-godt-ar\/\" target=\"_self\" >Gj\u00f8r 2026 til et godt \u00e5r!<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-24T13:21:47+01:00\">24. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8225 post type-post status-publish format-standard has-post-thumbnail hentry category-psykisk-helse\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/sma-handlinger-stor-forskjell\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Sm\u00e5 handlinger i julen som kan gj\u00f8re en stor forskjell\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-1536x1024.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/pexels-cottonbro-6185387-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/\" rel=\"tag\">Psykisk helse<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/psykisk-helse\/sma-handlinger-stor-forskjell\/\" target=\"_self\" >Sm\u00e5 handlinger i julen som kan gj\u00f8re en stor forskjell<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-24T13:16:00+01:00\">24. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8210 post type-post status-publish format-standard has-post-thumbnail hentry category-ocd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/ocd\/ocd-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1982\" height=\"874\" src=\"https:\/\/emmasofia.no\/app\/uploads\/ocdtest.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis OCD-test p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 OCDtest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/ocdtest.png 1982w, https:\/\/emmasofia.no\/app\/uploads\/ocdtest-300x132.png 300w, https:\/\/emmasofia.no\/app\/uploads\/ocdtest-1024x452.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/ocdtest-768x339.png 768w, https:\/\/emmasofia.no\/app\/uploads\/ocdtest-1536x677.png 1536w\" sizes=\"auto, (max-width: 1982px) 100vw, 1982px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/ocd\/\" rel=\"tag\">OCD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/ocd\/ocd-test\/\" target=\"_self\" >Ta en gratis OCD-test p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 OCDtest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-10T16:58:08+01:00\">10. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8197 post type-post status-publish format-standard has-post-thumbnail hentry category-ptsd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/ptsd\/ptsd-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2453\" height=\"1217\" src=\"https:\/\/emmasofia.no\/app\/uploads\/ptsdtest.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis selvtest for PTSD p\u00e5 PTSDtest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/ptsdtest.png 2453w, https:\/\/emmasofia.no\/app\/uploads\/ptsdtest-300x149.png 300w, https:\/\/emmasofia.no\/app\/uploads\/ptsdtest-1024x508.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/ptsdtest-768x381.png 768w, https:\/\/emmasofia.no\/app\/uploads\/ptsdtest-1536x762.png 1536w, https:\/\/emmasofia.no\/app\/uploads\/ptsdtest-2048x1016.png 2048w\" sizes=\"auto, (max-width: 2453px) 100vw, 2453px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/ptsd\/\" rel=\"tag\">PTSD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/ptsd\/ptsd-test\/\" target=\"_self\" >Ta en gratis selvtest for PTSD p\u00e5 PTSDtest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-10T11:46:18+01:00\">10. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8187 post type-post status-publish format-standard has-post-thumbnail hentry category-autisme\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/autisme\/autisme-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1982\" height=\"825\" src=\"https:\/\/emmasofia.no\/app\/uploads\/autismetest.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Autisme test \u2013 ta en gratis test p\u00e5 Autismetest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/autismetest.png 1982w, https:\/\/emmasofia.no\/app\/uploads\/autismetest-300x125.png 300w, https:\/\/emmasofia.no\/app\/uploads\/autismetest-1024x426.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/autismetest-768x320.png 768w, https:\/\/emmasofia.no\/app\/uploads\/autismetest-1536x639.png 1536w\" sizes=\"auto, (max-width: 1982px) 100vw, 1982px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/autisme\/\" rel=\"tag\">Autisme<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/autisme\/autisme-test\/\" target=\"_self\" >Autisme test \u2013 ta en gratis test p\u00e5 Autismetest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-03T11:43:26+01:00\">3. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8185 post type-post status-publish format-standard has-post-thumbnail hentry category-depresjon\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/depresjon\/depresjon-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1570\" height=\"608\" src=\"https:\/\/emmasofia.no\/app\/uploads\/depresjontest-e1764773824141.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis depresjonstest p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 Depresjontest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/depresjontest-e1764773824141.png 1570w, https:\/\/emmasofia.no\/app\/uploads\/depresjontest-e1764773824141-300x116.png 300w, https:\/\/emmasofia.no\/app\/uploads\/depresjontest-e1764773824141-1024x397.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/depresjontest-e1764773824141-768x297.png 768w, https:\/\/emmasofia.no\/app\/uploads\/depresjontest-e1764773824141-1536x595.png 1536w\" sizes=\"auto, (max-width: 1570px) 100vw, 1570px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/depresjon\/\" rel=\"tag\">Depresjon<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/depresjon\/depresjon-test\/\" target=\"_self\" >Ta en gratis depresjonstest p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 Depresjontest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-01T15:48:25+01:00\">1. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8178 post type-post status-publish format-standard has-post-thumbnail hentry category-angst\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/angst-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"520\" src=\"https:\/\/emmasofia.no\/app\/uploads\/angsttest.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis angsttest p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 Angsttest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/angsttest.png 1280w, https:\/\/emmasofia.no\/app\/uploads\/angsttest-300x122.png 300w, https:\/\/emmasofia.no\/app\/uploads\/angsttest-1024x416.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/angsttest-768x312.png 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/\" rel=\"tag\">Angst<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/angst-test\/\" target=\"_self\" >Ta en gratis angsttest p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 Angsttest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-12-01T15:33:07+01:00\">1. December 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8021 post type-post status-publish format-standard has-post-thumbnail hentry category-angst\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/sosialangst-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2381\" height=\"1073\" src=\"https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis test for sosial angst p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 SosialAngsttest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest.png 2381w, https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest-300x135.png 300w, https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest-1024x461.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest-768x346.png 768w, https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest-1536x692.png 1536w, https:\/\/emmasofia.no\/app\/uploads\/sosialangsttest-2048x923.png 2048w\" sizes=\"auto, (max-width: 2381px) 100vw, 2381px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/\" rel=\"tag\">Angst<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/sosialangst-test\/\" target=\"_self\" >Ta en gratis test for sosial angst p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 SosialAngsttest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-10-23T16:58:13+02:00\">23. October 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7848 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/sovnproblemer-ved-adhd\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"S\u00f8vnproblemer ved ADHD \u2013 \u00e5rsaker, symptomer og l\u00f8sninger\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-scaled.jpg 1920w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-225x300.jpg 225w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-768x1024.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-1152x1536.jpg 1152w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/sovnproblemer-ved-adhd\/\" target=\"_self\" >S\u00f8vnproblemer ved ADHD \u2013 \u00e5rsaker, symptomer og l\u00f8sninger<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-10-17T15:08:47+02:00\">17. October 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7972 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/starte-med-adhd-medisin\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Hva skjer i kroppen og hjernen n\u00e5r du starter med ADHD-medisin?\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-1536x1024.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/mann-tid-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/starte-med-adhd-medisin\/\" target=\"_self\" >Hva skjer i kroppen og hjernen n\u00e5r du starter med ADHD-medisin?<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-10-15T14:54:42+02:00\">15. October 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7970 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/medisin-sovn-og-struktur-med-adhd\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Medisin, s\u00f8vn og struktur \u2013 balanse i en ny hverdag med ADHD\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-768x513.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-1536x1025.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/ung-mann-grubler-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/medisin-sovn-og-struktur-med-adhd\/\" target=\"_self\" >Medisin, s\u00f8vn og struktur \u2013 balanse i en ny hverdag med ADHD<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-10-15T14:54:09+02:00\">15. October 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7968 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-vennlig-liv\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Et ADHD-vennlig liv \u2013 samspillet mellom medisin, terapi og milj\u00f8\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-scaled.jpg 1920w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-225x300.jpg 225w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-768x1024.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-1152x1536.jpg 1152w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/woman-with-short-hair-cut-is-drawing-in-notebook-2024-09-18-20-53-10-utc-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-vennlig-liv\/\" target=\"_self\" >Et ADHD-vennlig liv \u2013 samspillet mellom medisin, terapi og milj\u00f8<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-10-15T14:53:27+02:00\">15. October 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7867 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-test\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1328\" height=\"592\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2025\/10\/adhdtest.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ta en gratis ADHD-test p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 ADHDtest.no\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2025\/10\/adhdtest.png 1328w, https:\/\/emmasofia.no\/app\/uploads\/2025\/10\/adhdtest-300x134.png 300w, https:\/\/emmasofia.no\/app\/uploads\/2025\/10\/adhdtest-1024x456.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/2025\/10\/adhdtest-768x342.png 768w\" sizes=\"auto, (max-width: 1328px) 100vw, 1328px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-test\/\" target=\"_self\" >Ta en gratis ADHD-test p\u00e5 nett \u2013 f\u00e5 innsikt p\u00e5 ADHDtest.no<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-10-13T18:35:12+02:00\">13. October 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7835 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-hos-jenter-og-kvinner\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"ADHD hos jenter og kvinner \u2013 symptomer, diagnose og behandling\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-768x513.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-1536x1025.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/dame-tenker-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/\" rel=\"tag\">ADHD<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/adhd\/adhd-hos-jenter-og-kvinner\/\" target=\"_self\" >ADHD hos jenter og kvinner \u2013 symptomer, diagnose og behandling<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-09-19T11:43:40+02:00\">19. September 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7717 post type-post status-publish format-standard has-post-thumbnail hentry category-angst\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/tips-til-deg-som-bekymrer-deg-for-mye\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"5304\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Hva skal man gj\u00f8re n\u00e5r man har angst \u2013 fem enkle tips\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc.jpg 7952w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 7952px) 100vw, 7952px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/\" rel=\"tag\">Angst<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/tips-til-deg-som-bekymrer-deg-for-mye\/\" target=\"_self\" >Hva skal man gj\u00f8re n\u00e5r man har angst \u2013 fem enkle tips<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-09-03T11:59:13+02:00\">3. September 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7675 post type-post status-publish format-standard has-post-thumbnail hentry category-depresjon\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/depresjon\/offentlig-ketaminbehandling\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ketaminbehandling \u2013 banebrytende behandling av depresjon\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-1536x1024.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/2024\/11\/Emma_Sofia_Oktober_0114-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/depresjon\/\" rel=\"tag\">Depresjon<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/depresjon\/offentlig-ketaminbehandling\/\" target=\"_self\" >Ketaminbehandling \u2013 banebrytende behandling av depresjon<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-08-28T11:01:20+02:00\">28. August 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7636 post type-post status-publish format-standard has-post-thumbnail hentry category-angst\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/5-rad-mot-sosial-angst\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"5304\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Hvordan komme seg ut av sosial angst \u2013 fem konkrete tips\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc.jpg 7952w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-300x200.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-1024x683.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-768x512.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/10\/unhappy-redhead-guy-with-headache-rubbing-his-temp-2023-11-27-04-56-04-utc-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 7952px) 100vw, 7952px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/\" rel=\"tag\">Angst<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/angst\/5-rad-mot-sosial-angst\/\" target=\"_self\" >Hvordan komme seg ut av sosial angst \u2013 fem konkrete tips<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-08-21T11:11:33+02:00\">21. August 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-7377 post type-post status-publish format-standard has-post-thumbnail hentry category-online-psykolog\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/online-psykolog\/rask-og-trygg-hjelp-med-erfarne-behandlere\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1918\" height=\"1342\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/02\/Skjermbilde-2024-02-29-kl.-14.29.14.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Online psykolog \u2013 rask og trygg hjelp med erfarne behandlere\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/02\/Skjermbilde-2024-02-29-kl.-14.29.14.png 1918w, https:\/\/emmasofia.no\/app\/uploads\/2024\/02\/Skjermbilde-2024-02-29-kl.-14.29.14-300x210.png 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/02\/Skjermbilde-2024-02-29-kl.-14.29.14-1024x716.png 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/02\/Skjermbilde-2024-02-29-kl.-14.29.14-768x537.png 768w, https:\/\/emmasofia.no\/app\/uploads\/2024\/02\/Skjermbilde-2024-02-29-kl.-14.29.14-1536x1075.png 1536w\" sizes=\"auto, (max-width: 1918px) 100vw, 1918px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/online-psykolog\/\" rel=\"tag\">Online psykolog<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/online-psykolog\/rask-og-trygg-hjelp-med-erfarne-behandlere\/\" target=\"_self\" >Online psykolog \u2013 rask og trygg hjelp med erfarne behandlere<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2025-06-23T12:28:59+02:00\">23. June 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-5320 post type-post status-publish format-standard has-post-thumbnail hentry category-ukategorisert\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/nyttar\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2127\" src=\"https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Skap gode vaner for det nye \u00e5ret!\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-scaled.jpg 2560w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-300x249.jpg 300w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-1024x851.jpg 1024w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-768x638.jpg 768w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-1536x1276.jpg 1536w, https:\/\/emmasofia.no\/app\/uploads\/pexels-rakicevic-nenad-233369-769525-1-2048x1701.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/ukategorisert\/\" rel=\"tag\">Ukategorisert<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/nyttar\/\" target=\"_self\" >Skap gode vaner for det nye \u00e5ret!<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2024-12-31T13:10:11+01:00\">31. December 2024<\/time><\/div>\n<\/li><li class=\"wp-block-post post-5135 post type-post status-publish format-standard has-post-thumbnail hentry category-ukategorisert\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/emmasofia.no\/artikler\/ensomhet\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/12\/e350264c-649b-4e91-95a5-f6ff73b2ebef.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"En p\u00e5minnelse om \u00e5 se hverandre\" style=\"object-fit:cover;\" srcset=\"https:\/\/emmasofia.no\/app\/uploads\/2024\/12\/e350264c-649b-4e91-95a5-f6ff73b2ebef.webp 1024w, https:\/\/emmasofia.no\/app\/uploads\/2024\/12\/e350264c-649b-4e91-95a5-f6ff73b2ebef-300x300.webp 300w, https:\/\/emmasofia.no\/app\/uploads\/2024\/12\/e350264c-649b-4e91-95a5-f6ff73b2ebef-150x150.webp 150w, https:\/\/emmasofia.no\/app\/uploads\/2024\/12\/e350264c-649b-4e91-95a5-f6ff73b2ebef-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"taxonomy-category is-style-term-button wp-block-post-terms\"><a href=\"https:\/\/emmasofia.no\/artikler\/ukategorisert\/\" rel=\"tag\">Ukategorisert<\/a><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/emmasofia.no\/artikler\/ensomhet\/\" target=\"_self\" >En p\u00e5minnelse om \u00e5 se hverandre<\/a><\/h2>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2024-12-02T17:32:29+01:00\">2. December 2024<\/time><\/div>\n<\/li><\/ul>\n\n<nav class=\"wp-block-query-pagination is-layout-flex wp-block-query-pagination-is-layout-flex\" aria-label=\"Pagination\">\n\n\n<div class=\"wp-block-query-pagination-numbers\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"?query-0-page=2\">2<\/a><\/div>\n\n<a href=\"\/api\/wp\/v2\/pages\/3988?query-0-page=2\" class=\"wp-block-query-pagination-next\">Next Page<\/a>\n<\/nav>\n\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3988","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/pages\/3988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/comments?post=3988"}],"version-history":[{"count":0,"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/pages\/3988\/revisions"}],"wp:attachment":[{"href":"https:\/\/emmasofia.no\/api\/wp\/v2\/media?parent=3988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}